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Upcoming Events

  • Episode 2: Nourish don't Punish
    Episode 2: Nourish don't Punish
    Fri, 31 May
    Guernsey
    31 May 2024, 08:15 – 9:45
    Guernsey, La Vallette, Guernsey GY1 1AX, Guernsey
    31 May 2024, 08:15 – 9:45
    Guernsey, La Vallette, Guernsey GY1 1AX, Guernsey
    The session taken by Chloe Adam Nutrition is an opportunity to focus on managing your nourishment needs, taking into account our ever-changing female hormones and stress management, understanding how symptoms can be improved through diet.
  • Episode 1: Re-defining Selfish
    Episode 1: Re-defining Selfish
    Thu, 29 Feb
    Guernsey
    29 Feb 2024, 08:15 – 9:45
    Guernsey, La Vallette, Guernsey GY1 1AX, Guernsey
    29 Feb 2024, 08:15 – 9:45
    Guernsey, La Vallette, Guernsey GY1 1AX, Guernsey
    There will be a healthy breakfast spread, including fresh juice, teas, coffee, granola, fruit, and some pastries - accompanied by a thought-provoking talk delivered by Juliet Little, focusing on techniques to help you make time for yourself in the busyness of day-to-day life.

Contact Us

Address

The Swallow Pavillion

The Bathing Pools

La Vallette

Guernsey

Get in touch

07496 444649

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